Are Blue Light Glasses the Solution for Your Eye Strain?

If you're like most people, you spend hours looking at a computer or phone screen each day. While this can lead to problems with eye strain, there may be a solution in the form of blue light glasses. These glasses work by blocking blue light waves, the part of the spectrum that is most harmful to your eyes.

Do you suffer from eye strain or fatigue? Clewner & Kelly Eye Center can provide a comprehensive vision exam and help you find the right lenses for your lifestyle. Read on to learn more about these glasses and how they benefit patients in Boca Raton, FL.

What causes eye strain?

In recent years, the amount of time people spend looking at screens has increased dramatically. Unfortunately, this has also led to an increase in eye fatigue cases in patients. This is because screens from electronics emit blue light, which scatters more easily than other wavelengths. Your eyes work harder to focus on cell phones, computer monitors, televisions, tablets, and other wireless devices.

Eye strain may occur for a number of reasons, but blue light exposure is one of the biggest causes. Other causes include poor lighting or working in a dark environment for an extended period of time.

What does eye strain feel like?

Eye strain can be very uncomfortable. It may feel as if your eyes are tired and fatigued after spending a few hours on the computer. Eye fatigue can be mild to severe and may be accompanied by other symptoms, like red or watery eyes, dry eyes, or headaches. Individuals who struggle with this condition often report that their symptoms are worse in the evening or just before bedtime.

Do blue light glasses help?

You may have seen advertisements for blue light glasses in the past. These glasses work by blocking blue wavelengths before they reach your eyes, which reduces the need for your eyes to work extra hard. This reduces eye strain and your risk of long-term vision problems in the future.

Blue light glasses are a smart option for individuals with a major blue light problem. They are particularly effective for people who work on or near screens all day long. If you currently work on a computer and feel as if your eyes are tired at the end of each day, these glasses can offer real relief in Boca Raton, FL.

What can I expect during a vision exam?

Clewner & Kelly Eye Center can determine your candidacy for blue light glasses during a simple vision exam. Our eye care professionals will review your medical history and assess any other symptoms or vision problems you may have. We can also discuss your lifestyle habits, including how much time you spend looking at screens each day. We then provide recommendations for the right lenses to help you achieve optimal eyesight.

Stop eye fatigue with blue light glasses

Eye strain can be uncomfortable and frustrating, but blue light glasses may help. Clewner & Kelly Eye Center can provide recommendations for traditional lenses, including high-quality blue light lenses that improve your quality of life. Call our office to schedule an eye care appointment in Boca Raton, FL. We look forward to helping you achieve the clearest vision possible.